Meditation expert, Deepak Chopra, M.D., has dedicated much time and attention to inspiring kids through spiritual endeavors and community practices. During this short meditation, Chopra offers powerful prompts such as, “I dream of a world where…” to help children center themselves and reflect on what type of world they would like to live in. Cultivating this positive awareness can inspire kids to think big about changing the world for the better, and appreciate the passions that are budding within. Though this meditation is geared towards children, the inherent message is powerful and transformative for practitioners of all ages.

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