SonimaApple Oatmeal Breakfast Skillet – Sonima https://www.sonima.com Live Fit. Live Fresh. Live Free. Thu, 15 Dec 2022 05:41:38 +0000 en-US hourly 1 Apple Oatmeal Breakfast Skillet https://www.sonima.com/food/recipes-food/oatmeal-skillet/ https://www.sonima.com/food/recipes-food/oatmeal-skillet/#respond Sun, 09 Sep 2018 12:00:03 +0000 https://www.sonima.com/?p=20310 There’s nothing better than a warm breakfast on a crisp autumn morning. This vegan oatmeal skillet is ideal to make on a relaxing Sunday when you have extra time to treat yourself to a...

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There’s nothing better than a warm breakfast on a crisp autumn morning. This vegan oatmeal skillet is ideal to make on a relaxing Sunday when you have extra time to treat yourself to a hearty, healthy meal.

When shopping for apples, which are currently in season, I recommend Granny for this recipe. However, you can’t go wrong with Fuji either. Not an apple lover? No problem. Ripe pears work great, too. While apples (and pears) provide lots of fiber, I like to add more when I can. Here, ground flaxseeds and unsweetened milk, which also add protein, do the trick. You can also sprinkle a handful of sliced almonds on top before serving for a bit more protein. And don’t be afraid to get creative with the spices!


Related: Why You Should Change Your Diet With the Season


Ideally, this dish is meant to be served immediately. However, if you don’t clear the pan with your fam right there, then you’ll love leftovers tomorrow. Refrigerate in a sealed container and serve chilled with a dollop of yogurt for a quick weekday breakfast. Or re-heat for a dessert with a scoop of vanilla ice cream and a dash of ground cinnamon. The cast iron skillet makes for a beautiful presentation, but you can use an 8×8-inch baking dish.

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