SonimaApple Cinnamon Whole Grain Oats – Sonima https://www.sonima.com Live Fit. Live Fresh. Live Free. Thu, 15 Dec 2022 05:41:38 +0000 en-US hourly 1 Apple Cinnamon Whole Grain Oats https://www.sonima.com/food/oats-groats-recipe/ https://www.sonima.com/food/oats-groats-recipe/#respond Wed, 16 Dec 2015 13:00:46 +0000 http://www.sonima.com/?p=11864 There’s nothing like the promise of a warm apple pie to lure you out of bed on a chilly morning. With this healthy breakfast oat groats recipe from Sonima chef Joy Houston, you’ll get...

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There’s nothing like the promise of a warm apple pie to lure you out of bed on a chilly morning. With this healthy breakfast oat groats recipe from Sonima chef Joy Houston, you’ll get just that, plus lots good-for-you nutrients and minerals, including protein and fiber. Instead of pie crust, Houston uses fiber-rich whole oat groats to frame the gooey goodness of that familiar apple pie filling flavor. A scoop of protein powder, plus almond milk and spices will give your body the fuel it needs to get—and stay—out of that cozy bed, even on the coldest days of the year. Watch the video above to see Houston whip up the hot and delicious morning meal.


Related: 50 Healthy Foods to Add to Your Grocery List


Photo by Lacy Kiernan

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