SonimaDetoxifying Minestrone Soup – Sonima https://www.sonima.com Live Fit. Live Fresh. Live Free. Thu, 15 Dec 2022 05:41:38 +0000 en-US hourly 1 Detoxifying Minestrone Soup https://www.sonima.com/food/recipes-food/detoxifying-minestrone-soup/ https://www.sonima.com/food/recipes-food/detoxifying-minestrone-soup/#respond Fri, 04 Oct 2019 03:00:20 +0000 https://www.sonima.com/?p=21668 There’s nothing like a bowl of comforting minestrone soup. Here it’s made with fresh ingredients to lighten up the recipe, provide important nutrients, and keep you satisfied. Detoxifying arugula and daikon radish support liver...

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There’s nothing like a bowl of comforting minestrone soup. Here it’s made with fresh ingredients to lighten up the recipe, provide important nutrients, and keep you satisfied.

Detoxifying arugula and daikon radish support liver health, while white beans add a dose of protein and fiber to keep you full long after you finish a bowl. But the best part of this recipe is the leeks. These vegetables are a member of the onion family, and they look like extra-large scallions with a white base and green tips. Leeks are wonderful for digestion and full of flavor and fiber, so be sure to use them rather than regular onions.

Meat Alternative:
Two sliced hardboiled eggs, added right before serving. Place two eggs in a small pot and cover with water. Bring to a boil, then cover and simmer for 15 minutes. Remove from the heat, drain, and rinse with cold water, then peel and slice.

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